Thursday Yoga Day!

I signed up for a yoga class about 5 weeks ago at a yoga studio here.  I’ve been really enjoying it so far!  Although this class is very slow.  It is a hatha yoga class, so it isn’t meant to get your heart rate up.  It is basically just a lot of stretching.  We meditate a lot, which is hard for me.  I end up making lists of things to do in my head.

One of the best parts about yoga is using the awesome aurorae yoga mat I won from Savvy Eats.  I won the mat a few months ago, but I was in the process of moving!

Source

This mat has a ton of cushioning.  I love it!  I also love the great downward facing dog icon on it!

I didn’t take a picture of my dinner, but I thought I would post my breakfast and lunch!  This obviously isn’t everything I ate all day, but I like to keep track of fuel!  I was going to run before yoga, but I was running a slight fever so I didn’t.

I try to have fresh fruit every morning for breakfast.

I bought a bunch of kiwi on Tuesday when I went to the grocery store.

I also had some greek yogurt.

(See those little white legs behind the yogurt.  That is my cat Twix!  Yes, I let my cats on the counter.  It was a losing battle).

I also had two nutrigrain waffles.

For lunch, I had this.

Yes, the whole can.

And a baby arugula salad with asiago cheese.  I love the peppery taste of baby arugula!  Delicious.

What is your favorite type of exercise?

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About Anna S.

History Major. Runner. 20 something. Arts Education Manager. New Okie.
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2 Responses to Thursday Yoga Day!

  1. Beth says:

    Welcome to the blogging world! 🙂

    You are brave for eating a kiwi with the skin on – I still struggle with that one.

    Looking forward to reading more!

    • Anna S. says:

      Thanks Beth!!

      I used to blog at annacs88.blogspot.com, but it irritated me that I couldn’t reply to comments! My boss is grossed out I eat the kiwi skin, but I’m too lazy to peel it. Haha!

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